If you're a woman who has spent a lifetime pushing your feelings aside, seeking practical solutions over emotional ones, my story might resonate. For most of my life, I was a high-performing perfectionist, identifying with the fast-paced world of a corporate executive in NYC. I navigated the corporate world, but beneath the surface, I often felt out of place and trapped by a deep-seated fear of misperception. It wasn’t until my early 30s that I was diagnosed with ADHD, and suddenly, so many things started to click into place. My struggles with perfectionism and my deep drive to succeed were born from a desire to belong. This discovery was a profound turning point, teaching me that what I once saw as a curse was actually my unique superpower.

That carefully constructed identity began to unravel with the unexpected challenges of the pandemic and the profound, uprooting changes of becoming a mother. I found myself in a constant state of overwhelm, stuck in survival mode, and completely out of touch with my body and emotions. I was so disconnected that I even lost my love for music, a passion that once brought me so much joy. But through my practice, I have since found my way back to that connection, and now I bring that love and healing power of sound into my work. My mind was always racing, I had chronic neck pain, and I felt as though I was shielding myself from feeling anything too deeply. I was afraid to be seen as anything less than perfect. It was during this time that I discovered Yoga Nidra. Through this practice, I began to tune into a profound inner knowing—a gentle "buzzing" that spoke a truth beyond my anxious mind. It was my practice that guided me back to that connection, and now I bring that love and healing power of sound into my work.

I realized that the things I once thought of as faults were opening up my mind and for my own protection. I was no longer a porcelain doll; I had finally broken free of the chains I had bound myself with. I realized there was no need to change, but only to return to the love and peace that had always lived within me.

This awakening led me to create Wellspring Willow. My mission is to help women like you rediscover your inner compass and remember who you were always meant to be. I am a guide who has walked this path myself, and I am here to hold a safe space for you to heal, unmask, and feel seen.

It is a true honor to be here, and I look forward to helping you return to your authentic flow.