If you have spent a lifetime pushing your feelings aside or seeking practical solutions over emotional ones, my story might resonate. For most of my life, I was a high-performing perfectionist navigating the fast-paced world of a corporate executive in NYC. Beneath the surface, I often felt trapped by a deep-seated fear of misperception and a drive to belong.

It wasn't until my early 30s that my carefully constructed identity began to unravel, leading to the profound discovery that I have ADHD and Aphantasia. Realizing that I have a 'blind mind’s eye' was a turning point; it explained why traditional visualizations never clicked for me. What I once saw as a limitation became my unique superpower, teaching me that the path to peace isn't through mental pictures, but through the direct, visceral language of the body.

Becoming a mother and navigating the pandemic pushed me further into a state of overwhelm and survival mode. I felt disconnected from my body and even lost my love for music—a passion that once brought me so much joy. But through Somatic Yoga Nidra, I found my way back. I began to tune into a profound inner knowing—a gentle 'buzzing' that spoke a truth beyond my anxious mind.

I realized there was no need to change, only to unbind from the patterns that no longer served me. I was no longer a porcelain doll; I had finally broken free of the rigid bracing I had lived in for so long.

This awakening led me to create Wellspring Willow. My mission is to help cycle breakers like you rediscover your inner compass and remember who you were always meant to be. I am a guide who has walked this path myself, and I am here to hold a safe, inclusive space for you to heal, unmask, and finally feel seen.

It is a true honor to be here, and I look forward to helping you return to your authentic flow.